![]() ![]() Afterwards, 20- to 30-minute sessions are ideal. This time will allot for any unexpected snags. Allow 30-40 minutes the first day to introduce DreamBox Learning to your students.Student Introduction: The First 2-3 Weeks If you are using iPads, download the DreamBox Learning app.(Optional) Review the Resources Tab check out the Motivators Tab.These are needed ONLY if students are logging in using the DreamBox Learning URL. These can be found within the top banner once you click on a classroom in your dashboard. Print Log-in Cards: Schools with district portals can skip this step.If so, adjust their content level starting point to meet them where they are performing. Using effective data, determine if any students are still working more than 1.5 grade levels below their age assigned grade level. New Users Only: Initial Placement Level – Must be done BEFORE students access their account for the 1st time.Language: Do I need to change any language settings to Spanish? This can be changed multiple times throughout the year, if needed.Settings Tab Adjustments: Click on the Settings button, click on the Roster tab.Want more playtime as a student? To play additional lessons select the appropriate grade level to access the demo environment : Grades K-2, Grades 3-5, or Middle School.Take notes, especially when best practices are discussed! This can be viewed individually, in a PLC, by grade level, or as a whole staff. Log into your Insight Dashboard™, click the Resources tab, and select the NEW feature “ Educator Introduction to DreamBox Learning®” interactive pertaining to your grade level.Instead use the time to monitor student activity and nip negative behaviors in the bud. The Professional Development Team’s tips to an excellent first month with DreamBox Learning®:įor the first 30-days of school, setting routines and expectations is everything! We do this for our class processes and procedures, but often see screen time as an opportunity to catch up on other things. So I thought I’d share some time-saving tips from the Professional Development Team for back-to-school. ![]() As Allison Mateus & I were spending quality time in Utah at the STEM Action Center, and at East Sandy, North Park, and Butler Schools to discuss supporting educators during the upcoming school year. “What are the two most valuable resources in education? Time and money!” were the phrases I heard on repeat this week. ![]()
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![]() ![]() And people with an O blood type have neither A nor B antigens.Įach of those types are further broken down based on their Rh factor. Some people have both A and B antigens, giving them AB blood. If you have B antigens, you have a B blood type. If your blood has A antigens, you have an A blood type. Blood is typed according to an ABO blood group system. ![]() Blood types are based on the antigens (or lack of them) found in your blood cells and whether or not your blood contains the Rh D factor. The vast majority of people have one of eight blood types. How many different blood types are there? From typing to transfusing, here’s what you need to know about your blood and your health. Healthy blood is essential for a healthy life. Mixing one type of blood that’s incompatible with another-thanks to things like antigens and Rh factor-can be fatal. If your blood lacks it, you have a negative blood type.Ĭategorizing blood according to type is important for things like blood transfusions, which replace blood that’s lost through surgery, accidents, and bleeding disorders. If your blood contains the Rh D factor-the most prevalent and important of the Rh factors-you have a positive blood type. Blood is further classified by its rhesus factor (aka, Rh factor). These are proteins and other molecules present on the outside of your red blood cells they determine what type of blood you have. ![]() How many calories do I need to burn?.Your blood also contains antigens. 2020–2025 Dietary Guidelines for Americans. Department of Health and Human Services and U.S. Journal of the Academy of Nutrition and Dietetics. Blood type is not associated with changes in cardiometabolic outcomes in response to a plant-based dietary intervention. doi:10.1371/journal.pone.0084749īarnard ND, Rembert E, Freeman A, Bradshaw M, Holubkov R, Kahleova H. ABO genotype, 'blood-type' diet and cardiometabolic risk factors. Wang J, García-Bailo B, Nielsen DE, El-Sohemy A. Defining the optimal dietary approach for safe, effective and sustainable weight loss in overweight and obese adults. Koliaki C, Spinos T, Spinou Μ, Brinia Μ-E, Mitsopoulou D, Katsilambros N. Diet and exercise in management of obesity and overweight. Blood type diets lack supporting evidence: A systematic review. Another 2020 review also found that there are no cardiometabolic benefits to be gained from the blood type diet.Ĭusack L, De Buck E, Compernolle V, Vandekerckhove P. In this review, scientists looked at 16 previously published reports on the blood type diet. Not backed by evidence: A research review published in 2013 no evidence to support any of the health claims associated with the blood type diet.Can be restrictive: Since the diets prescribed for blood types A and O are restrictive, there's some concern that individuals following these diets may fail to achieve sufficient intake of many vitamins and minerals that are essential for health.Requires unsubstantiated supplements: Although proponents of the blood type diet suggest that the use of dietary supplements can help people following the diet plan meet their nutritional needs, such supplements are not regarded as a reasonable substitute for a healthy, balanced meal plan. ![]() Anyone following some of the diets, no matter their blood type, may either see benefits or no changes, according to the study. The available research on the blood type diet includes a study published in the journal PLoS One in 2014. Not based on science: Eating for your specific blood type is not rooted in science.Not effective: There is no research to support that the blood-type diet is an effective weight-loss strategy. ![]() ![]() ![]() ![]() ![]() 2002 game simulates combat in the age of sail.Ī Game with a Kitten 2 is an old style platform game, similar to those of the SNES and Genesis days. "Embark on a glorious voyage of naval combat and grand aventure!" ca. The extended edition of the game was released on Steam on Decemafter being greenlit by the community. An updated version of the game called Afterfall InSanity: Extended Edition was released for Windows on August 10, 2012, while the Xbox 360 version is still in development. Travel between star systems is done via a worm hole.Īfterfall: InSanity (previously known as Bourgeoisie: Pearl of the Wastelands, Rascal or just Afterfall) is a survival horror video game developed by Intoxicate Studios and published by Nicolas Entertainment Group, and was released on Novemfor Windows. The general goal in the game is to trade items between star systems, explorer star systems, and to fight pirates and aliens. It is also possible to design your own planets and add them to the game's galactic database. ![]() While the stars are real, the planets rendered around them are not. With beautiful 3D graphics and oldschool arcade like feel.Īd Astra is an open ended 3D space game by Steve Chapman that utilizes the Hipparcos Star Catalog to render real stars in the game. You dive off a skyscraper, relying on quick reflexes to negotiate theĪaaaaAAaaaAAAaaAAAAaAAAAA!!! for the AwesomeĪ 2D rogue-like brawler with metroidvania and RPG elements by chilean developer ACE Team set in 19 century Chile.Īces of the Galaxy is a rail shooter, made by Artech Studios and published by Sierra Entertaiment both for the PC and Xbox Live Arcade. 2: Clan Wars released in February 17, 2006.ĪaAaAA!!! - A Reckless Disregard for Gravity video game series, followed by the A.I.M. It is the first installment in the A.I.M. Racing welcomes you to the planet Polygon-4, where deadlyĪ.I.M.: Artificial Intelligence Machine (usually referenced as A.I.M.) is an open-world action RPG developed by Russian SkyRiver Studios and published by 1C Company (1C Entertainment since late 2018) which was published in February 27, 2004. Guide Flik through the story line of the computer generated Disney movie 'A Bugs Life'.Ī single player or coop 2D platform shooter with different player classes, a character progression system and a turn based RTS overworld map.Ī platformer set in a dark fantasy world in which you play as a cat.Ī.I.M. Especially The Wraith, she'll have your balls everytime!ĢD platformer metroidvania game, with a story based on a child looking for her father's soul in the afterlife. To cross rivers,Īn excellent Pinball game with three tables, good graphics and sound. Players control Froggy as he crosses rivers and streets. You need to disable the ability for the window manager to control the window in the graphics section of wincfg. Known outside of the US as 3-D Ultra Pinball: Turbo Racing. NASCAR-themed entry into the 3-D Ultra Pinball Series released in December 1998, published by Sierra. An abstract minimalistic platformer focusing on rhythm. ![]() ![]() ![]() It runs on both 32-bit and 64-bit systems with no dedicated 64-bit download provided. Previous versions of the OS shouldn't be a problem with Windows 8 and Windows 7 having been tested. Microsoft Office 2007 can be used on a computer running Windows 11 or Windows 10. It consisted of a collection of software programs, each tailored for specific tasks, catering to both personal and professional users. What version of Windows can Microsoft Office 2007 run on? Microsoft Office 2010 was a suite of productivity applications developed by Microsoft, released as the successor to Office 2007. We have determined Microsoft Office 2007 to have reached end of life and no further updates are to be expected. 1014 demo is available to all software users as a free download with potential restrictions and is not necessarily the full version of this software. This download is licensed as shareware for the Windows operating system from office software and can be used as a free trial until the trial period ends (after an unspecified number of days). PowerPoint provides a powerful presentation suite.Īlso included in Microsoft Office 2007 is the Outlook email client and Access, which is a database management program.Ī valid license from Microsoft is required to use this software. Of course, the application suite includes the most famous word processor which supports text formatting while the Excel program allows users to create and manage spreadsheets. The application download includes the popular components of Microsoft Word, Microsoft Excel and PowerPoint. Whether you require a program to get some spreadsheets organized or a standard word processor, Microsoft Office 2007 is an office suite that comes in handy. About Microsoft Office 2010 (64-bit) Microsoft Office 2010 arrived in the summer of 2010, bringing with it not only upgraded versions of all of its award-winning productivity apps such as Word, Excel, or PowerPoint but also online-oriented addons that finally enabled users from all around the world to directly collaborate in the creation of new documents. A legacy version of MS Office with Word, Excel, Powerpoint, Etc. ![]() ![]() ![]() In the world of consumerism, it’s easy to spend a few bucks here and there to suddenly find out that you exceeded your daily, weekly or monthly budget. The ability to manage your cash flow and track your income and expense is vital. Because it's not only business people who care about profits and expenses. It's no wonder why one of the many tips on personal finance management is to make budget.Īnd you don't have to be a financial specialist to do that. What can be more important than time management? Correct. It helps you to have control over your financial future. The expenses can be assessed on a daily basis and a decision could be taken immediately to avoid any unnecessary expenses that would hinder the process of saving or would hinder your budget in the long run. Weekly Budget Plan helps you achieve your savings targets. What is the importance of a Weekly budget? The value would be achieved if the budgeted goals have been attained for the expenses that are incurred during the week. The Projected End Balance is the amount of money you can save in a week from your income. What does the "Projected End Balance" value mean? The Net Balance is calculated by subtracting the Total Expense from the Total Income and adding the Starting Balance to it. The Net Projected End Balance for all the weeks of the current week is also calculated automatically in this spreadsheet. The Bi-Weekly spreadsheet gives a summary of the Budgeted Amount and the Actual Amount on a bi-weekly basis. Furthermore, the Weekly Budget Template has various heads and associated tables for every subcategory. The spreadsheet maintains the record of each penny spent during any week. The Projected End Balance of difference for the current week is carried forward as the Starting Balance of the following week. The template also provides the details of Month to Date income and expense values. It also helps you make better decisions on your weekly and bi-weekly savings and expenditures. The weekly and bi-weekly analyses help you get a better idea of the overall budget targets and the amount that you are able to save. The net value of each sub-table is calculated separately. You can also get a detailed projected and end balances, and the difference between the two. ![]() The sheet provides a weekly budget summary table that offers details of the Starting Balance, Total Income and Total Expense, and the net income and expense specifics. The various categories of the income are: ![]() The spreadsheet Weekly Budget records the details of all the income sources and the amount received through each source for a current week. This sheet should be regularly updated to keep track of the actual expense incurred under each head. Also allocate a budget for every type of expense at the start. How to Use Weekly Budget Spreadsheetīegin by downloading the template and recording your income details. It is strongly advised to consult the qualified professionals regarding financial decisions. Disclaimer - The spreadsheet and information on this page is intended for educational an illustrative purposes only. ![]() ![]() ![]() Therapists often ask us to slow things down, and examine the connections between feelings and emotions to life events, stressors, memories. Having a therapist may be beneficial in guiding you through the process. After all, feelings like disappointment or resentment are incredibly difficult to unpack. Thinking through your anger iceberg may be difficult. Consider seeking support from a therapist Examining your responses may lead you to understanding the underwater parts of your anger iceberg.Įven taking the time to ask yourself introspective questions is a great first step in working on your anger and exploring your implicit emotions - emotions that might not be fiery like anger, but are nonetheless important to your overall mental well-being. Have there been times in the past where I felt angry in a situation, but later realized I was feeling something else?.If I were a friend or someone else and in this situation, what might I also be feeling?.How am I acting right now? How does my current display of anger mask another emotion that I feel?.When you’re angry, ask yourself these questions to gain a better understanding of your anger iceberg: Slowing your thoughts down and examining each one may be very productive in helping you find better ways to cope with the feeling of anger. Self-awareness may be difficult in times of anger, since feeling mad often cuts off the parts of our mind that are rational or logical. The next time you feel angry, really take a deep look into what else you feel besides anger. How to use the anger iceberg to examine your anger Chances are, there are below-the-surface pieces to your anger. Maybe some previous injury, some emotional pain that you carry around with yourself, gets hit upon. Perhaps the most complicated of ways to be mad, feeling anger at yourself almost always indicates that there is something deeper. This is especially true if you have a latent resentment towards your family for one thing or another, perhaps a time they weren’t there for you when you needed them. If you don’t answer, you won’t have to talk through the issue or forgive your parent. Punishing your parent by not answering calls because of something previously said may be your way of coping with familial stressors. It makes the conversation one-sided, which limits how much you hear – that way, you won’t have to feel scared that your partner will touch on some of your more significant vulnerabilities within the dialogue. Yelling at your partner when they do something wrong makes it too loud to hear how you too can be a better partner. When hearing criticism on a project you worked very hard on, making a hurtful comment to your teammate masks the disappointment you feel in hearing non-positive feedback on something in which you felt particularly invested. Here are some examples of ways that the anger iceberg can be helpful: When frustrated at work We can also learn more about ourselves as emotional creatures, including how we currently cope, and how we can work towards healthier styles in the future.īecause anger is such a blinding emotion, using the Anger Iceberg can be very effective any time we need to remember that our reactions aren't one-dimensional. In paying attention to the other emotions involved in an anger reaction, we can better understand why we’re so mad and find ways to dissipate this anger in a productive, meaningful way. It gives attention to the underlying feelings bubbling beneath the obvious manifestations in behavior. The anger iceberg helps us figure out what else is going on. Yet we don’t see what’s beneath the surface: The other emotions in the mix, like frustration, hopelessness, disappointment, pain, jealousy, loneliness, or fear. We see and hear yelling, stomping feet, and raised voices. The Anger Iceberg is a concept created by the Gottman Institute that describes anger like an iceberg: Above the sea, we can see the visible "tip" of the anger. Then something happens – it could be something you see, an action someone else takes, or a thought that pops into your mind – and suddenly, you’re so angry that you want to scream. You notice something, a feeling, a little sensation in the back of your mind. You’re going through your day, life as usual, feeling just fine. It happens just like it did to the infamous Titanic. ![]() Using the "Anger Iceberg" to Identify Your Underlying Emotions ![]() ![]() ![]() One is that the free edition can only help you recover 1GB of data while the other is that the Load recovery result function is not available in free edition. As for the free edition, there’re only 2 differences between it and the paid editions. Note: The trial edition only allows you to scan and preview lost photos. After reading this, you may be willing to choose this digital photo recovery software trustingly. Here’s also a review of MiniTool Power Data Recovery 6.8 (the old version now the program has been upgraded to version 8.1). It provides both trail edition/free edition and different paid editions (Personal License, Commercial License, Enterprise License and Technician License) to satisfy people’s various needs. MiniTool Power Data Recovery Trial Click to Download 100%Clean & Safe In view of this, I’d like to offer a better choice – a more comprehensive and powerful data recovery software called MiniTool Power Data Recovery.
![]() Simmons, on the other hand, can’t STAND the fact that he is being called to responsibility for something that he SHOULD be able to do. Because in the moment none of it matters. She was raised up in her hometown New York City along with her family. While Christina certainly looks like a combination of her parents, you can tell. This means that Christina is now thirty one years old. The young adult woman was born in 1989, the same year that her father married her mother Maureen Blumhardt. Christiana Barkley was born in 1989, in New York City, United States of America to NBA Basketball player Charles Barkley and model & social worker. Based on what we have seen, fans will be thrilled to see that his daughter Christina is all grown up. Fake first seed, fake MVP, etc etc.Īnd Giannis goes out there, and wills them into a championship on his scoring, with unbelievable free throw shooting. She is a graduate of Villanova University and also has pursued a degree in Journalism. And that’s not to mention all the commentary of 2020 post-season and being decimated at the hands of the Heat. It’s probably one of the top 10 subjects of the 2020-2021 season. We joked that with all his free throws being off, one would worry about her health lol. We made jokes about his wife taking laps for every shot he missed. We memed how long he takes to shoot them into the ground. ![]() We’ve been talking about the man’s free throws forever. This is what Giannis did to win the Championship. That moment, embiid could have carried them to a Finals appearance. Whether Simmons missed the dunk or not, or what have you, it doesn’t matter. Embiid realizes that in the moment, it doesn’t matter what has happened before. That’s what cuts so deeply about Embiids comments after that game. I’ve been locking his ass up for years.” On his approach against a guy like Murray: “No approach. (Atlanta’s interest, presumably, is based on what they would look for if they moved Murray)ģ Charles Barkley Says “The Fans Would Burn Down the Stadium” if 3 NBA Teams Mirrored Chicago Bulls’ Embarrassing StrugglesĤ Patrick Beverley on the keys to slowing Jamal Murray late: “No key. ![]() New Post Game Thread Top Team Subreddit PostsĢ Atlanta and Brooklyn touched base earlier in the season about a deal involving Spencer Dinwiddie. ![]() ![]() ![]()
![]() ![]() Depending on which license you’re applying for, there will also be some other considerations which are specific to the Louisiana DMV test you’re taking. Anybody taking an initial learners permit test in Louisiana for either of the three driving license types will need to use your permit test book to learn about fundamental driving topics such as rules of the road, road sign meanings and driving laws. ![]() On this note we will also point out that the CDL handbook contains material for each of the endorsement exams too! If you’re using the Louisiana driver’s guide to study for one of these tests, you will not need to seek out a separate study guide. You will notice that there are three slightly different editions of the Louisiana DMV manual, so make sure you download the appropriate version for you, based on whether you’re applying for a regular, commercial or motorcycle learners permit. If you have five minutes to spare right now, we suggest you pop over to the DMV website and download your free digital copy of the DMV booklet – then you’ll be able to see what we’re talking about! ![]() Once we’re done talking about the Louisiana drivers handbook, we’ll introduce you to our fantastic range of permit test practice quizzes, which can be used in conjunction with the drivers manual. Using a DMV written practice test is wise move, only when you’ve read about all the test topics you could be assessed on in detail first. Many people think that using a 2024 DMV practice test for Louisiana is the only thing necessary to pass the written test we strongly advise you not to make this mistake. Why even take the chance, when you can get the DMV drivers permit book free of charge? It is made by the Office of Motor Vehicles themselves – the very same people that design and set the marking criteria for your exam! There may be some other reputable unofficial study guides out there, but they’re never going to be as on-the-money as the official driving manual, when it comes to providing accurate, useful information. That is the fact that the Louisiana DMV handbook is the only official guide to the 2024 DMV test you’re taking. What’s so great about this specific Louisiana permit test study guide you may ask? Truthfully there is an awful lot this drivers book has going for it, but there is only one bottom line. If you get your copy of the drivers license study guide and follow the advice we offer on this website, you can be ready to sit your OMV permit test in weeks rather than months! Fortunately, using the Louisiana driver’s handbook for 2024 makes taking on all this new information easy. Whichever type of driving license you’re applying for, you’ll need to learn a whole lot of material on unfamiliar topics and be able to remember it under pressure, if you hope to pass your exams. More than any other stage of the assessment process, driving students worry about the 2024 DMV written test in Louisiana. Learning to drive in Lafayette, Baton Rouge, New Orleans or anywhere else in Louisiana can be a simple and stress-free endeavor, if you organize your study time wisely. ![]() |
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